I’m a clinical counsellor & mediator with extensive experience in relationship counselling. I work with individuals, couples and families from diverse cultural backgrounds to heal their emotional wounds, resolve conflicts and move toward a better future. I’m trained in a wide range of therapeutic techniques, my counselling approach can be described as integrative and relational. I incorporate many theories such as attachment, family system, solution focused and emotional focused therapy in my work.
As a mediator, my approach is collaborative and holistic. I provide a softer and more thoughtful process as well as attending to the psychological and emotional needs of my clients.
How I Can Help You
You will receive my undivided attention in a safe, supportive and non-judgmental environment. We can explore issues that are bothering you, identity your feelings and assess your needs.
I can help you identify and change the negative patterns that are causing you problems. It might be guilt, anger, fear, sadness, shame, or anxiety that arises from what has happened to you. The underlying causes of these feelings can undermine all your relationships and have a negative impact on your mental health.
Unresolved grief and loss can result in depression, self-harm and substance abuse as you try to numb your feelings. We will work together to change the way you perceive your situation and abandon strategies that no longer work. I will assist you to positively move forward.
In all instances, integrity, creativity and empathy guide my work. I have the capacity to help you identify your strengths and embark on a new path towards achieving your goals and fulfilling your dreams.